Simply lie down on your back start with 10 minutes a day working up to 30 and each spike like node puts pinpointed pressure on your back neck and head to stimulate blood flow throughout the body melting away aches pains and soreness.
Accupressure mat with pillow.
The mat has a total of 6 210 acupressure points while the pillow has 1 782.
The pillow doesn t seem as contoured as those in similar sets.
If you want to use a neck pillow with an acupressure mat lie the mat on a flat surface.
It also ships with an acupressure pillow to support your neck with 1 782 points making it real bang for your buck.
Slowly lower yourself onto the mat and place the pillow under your neck.
Check price bottom line.
The mat counterpart to the ajna acupressure pillow above this ethically produced mat has over 5 000 acupressure spikes shaped into tension relieving soothing lotus flowers.
We make high performance products for cross training and resistance workouts yoga and pilates and muscle therapy.
With 191 million opioid prescriptions dispensed in 2017 and the us government declaring it a public health emergency anything that can help manage pain in a natural way is sure to be desirable.
One of the key benefits of an acupressure mat is that it s a natural form of pain relief.
Mat and pillow set with acupressure points for therapy and relief.
A good choice if your priority is a well designed pillow.
Adjust your body and the pillow as necessary until you are comfortable.
Use for 20 to 40 minutes.
Our acupressure mat and pillow set does the healing work for you.
A major systematic review in 2014 looked at all the research surrounding acupressure and pain.
We exist to inspire active healthy lifestyles with products that make fitness attainable and enjoyable for everyone.
The prosourcefit acupressure mat and pillow set takes the concept of acupuncture treatment and turns it into an easy at home remedy for soreness stiffness pain insomnia and more.
A great mid priced product is the nayoya acupressure mat nayoya s offering doesn t just include a mat for your back covered in over 6 000 high quality spikes.
Nayoya acupressure mat and neck pillow set key features.
A great mid priced mat that also ships with an acupressure pillow.