Accupressure Mat For Legs

This not only treats leg pain but also anxiety depression and low immunity.

Accupressure mat for legs.

You have found the point if it is sensitive to the touch. Set aside some time throughout the week to relax and rejuvenate with your mat after a long day. In basic acupressure start at the side of the eye at the crease and work your way down the body tapping each point. Most of these mats are made from cotton or other similar materials with plastic acupuncture points that stimulate specific areas of the body to bring pain relief or help with other issues.

Acupressure mats may look pretty scary but they re perfectly safe to use. These mats are usually covered in plastic spikes and act as a convenient at home replacement for in person acupressure treatment. You may or may not feel a depression at this point. Go through and hold.

Slide your four fingers together up your shin towards your knee and stop when your hand hits your knee. Apply pressure where it is most tender. Acupressure mats sometimes called acupuncture mats are a widely available alternative medicine tool that gives a user the benefits of acupressure in their own home. The next pressure point is right underneath your pinky finger.

Acupressure mats are all very similar in design and tend to cost anywhere between 20 60.